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Pain
Management
What
it is: To
help patients learn skills and techniques that reduce the disability caused by
pain, emotional instability, and learned helplessness.
What
it does: Attempts
to lessen acute pain and treat it’s cause, or teach and administer different
methods to manage ongoing, chronic pain How
it’s done: 1.
Behavior modification: A
system of positive and negative rewards can help some patients adopt a more
positive and healthy approach. 2.
Physical therapy: Exercises,
stretching, applying heat or cold, and many other techniques can be used to help
maintain flexibility and manage pain. 3.
Occupational therapy: People
learn ways to regain independence and physical ability, both at work and home.
Increased skills often mean improved confidence and emotional stability. 4.
Individual, group or family therapy: Because reactions to chronic pain
are affected by mental and emotional factors, therapy may help ease pain or
change reactions to it. 5.
Acupuncture: Some people
respond positively to this type of stimulation, feeling less pain for varying
lengths of time. 6.
Relaxation and meditation: Tension
makes all pain worse. By using
techniques that relax muscles and calm tension, a person can lessen pain and
gain more control over it. 7.
Electric stimulation: TENS 8.
Nerve block: An injection may be used to temporarily block the
nerve carrying the pain message. It
can also be used to help diagnose causes of chronic pain. 9.
Medications: Drugs produce different reactions in different people.
They may be helpful in some cases, but they can have unpleasant side
effects, too. Discuss all decisions
with your physician. Why
it’s done: To promote and reinforce self-regulation, increase activity,
support patients in regaining a sense of life control, reduce reliance on
medical services and narcotics, and return patients to vocational/avocational
pursuits. * Excerpts taken from the brochure, “About living with chronic pain” from the International Pain Foundation, 909 NE 43rd St., Rm. 306, Seattle, WA, 98105. Also taken from the Pain Management Information Program Information Packet, produced by The Rehabilitation Institute at Santa Barbara, 427 Camino Del Remedio, Santa Barbara, CA, 93110. Other Services
Electrodiagnostic
Testing; Percutaneous Neuromodulation Therapy
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